Features
YOGA ON DEMAND
NUTRITION CARE
INTENSIVE TRAINING
Packages
- Group Session
- 3 Classes/Week OR 12 Classes/Month
- Diet chart from expert Dietician
- Personal Q&A Support
- Group Session
- 5 Classes/Week OR 20 Classes/Month
- Diet chart from expert Dietician
- Personal Q&A Support
- One-to-One Intensive Training
- Attention to details
- Diet chart from expert Dietician
- Personal Q&A Support
- Group Session
- 3 Classes/Week OR 12 Classes/Month
- Diet chart from expert Dietician
- Personal Q&A Support
- A Total 50 Classes
- Upto 70 Days of Validity
- Diet chart from expert Dietician
- Personal Q&A Support
- Our packages generally include weight gain, weight loss, facial yoga, treatment-based session, and breathing techniques.
- A amount of Tk. 500 must be paid as the admission fee on all packages.
- Upto 20% Off for Khulna University students with the proof of a valid ID Card.
- Yogavive is only for female students.
Message
Meet your Instructor
Hi, I'm
RK. Orthy
I'm a yoga teacher and founder of Yogavive. I have been practicing and teaching Yoga for more than 5 years now. Yoga has changed my life completely. Since then, I made it my passion to motivate people to start practicing yoga so they can become the best version of themselves.
So far, I have taught hundreds of female students who have been blessed with the magic of yoga and I am continuing this journey and trying to expand their reach online. I would love to see you in class.
Live long, Live healthier.
Boost your immunity.
Practicing you has changed my life. Certain yoga positions can help support, balance, and boost the immune system. It can also help fight oxidative stress which poses a risk to the healthy cells. If done regularly, yoga reduces stress systemically in the body, which in turn, cuts down inflammation, degeneration, and helps you revive.
Have questions or want to learn more?
Having second thoughts on mind? We appreciate the thinking before doing anything. Talk to our consultants about your personalized training, packages, and availability on your schedule. We are ready to help you in making the right decisions for you.
Benefits
Yoga transforms lives
Yoga, perhaps, is one of the most effective and time-tested natural techniques that we can adopt for a healthier life. Yoga offers many health benefits like increased blood circulation and muscle strength to improved flexibility, energy, and metabolism. Yoga can also be effective in relieving stress and reducing anxiety. If done regularly, yoga reduces stress systemically in the body, which in turn, cuts down inflammation, degeneration, and helps you revive. At Yogavive, We teach yoga poses and breathing exercises in order to improve their Cardiovascular, Respiratory, Immune system. We believe yoga can help your body inside and out.
Join one of our classes to see for yourself.
Lotus Pose (Padmasana)
Padmasana has numerous health benefits for mentality, physicality and spiritual energy. It helps increase circulation in the lower spine, energize and tone abdominal muscles and organs.
Plank Pose (Kumbhakasana)
Considered one of the best moves for core strength, Plank Pose strengthens your abdominals and promotes stability.
Upward-Facing Dog (Urdhva Mukha Svanasana)
You’ll open up your chest and shoulders, while stretching the abdominals and hip flexors. This pose comes after chaturanga in a classic sun salutation.
Downward-Facing Dog (Adho Mukha Svanasana)
This classic pose opens your shoulders, lengthens your spine, and stretches your hamstrings. Since your head is below your heart, the mild inversion creates a calming effect.
Warrior I Pose (Virabadhrasana I)
This energizing pose strengthens your legs, arms, and back muscles. It also gives your chest, shoulders, neck, thighs, and ankles a nice stretch.
Marichi's Pose III (Marichyasana III)
The benefits of Marichyasana 3 include massaging your main internal organs, aiding with digestion, spinal mobility, chest opening.
Garland Pose (Malasana)
Malasana stretches the thighs, groin, hips, ankles, and torso. It tones the abdominal muscles and improves the function of the colon to help with elimination.
Warrior III Pose (Virabadhrasana III)
This heating pose strengthens your legs, outer hips, and upper back. It also helps improve balance and posture.
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Online
Daily Live Classes
Bring Yoga into your home
We are committing to provide the same highest quality yoga classes and making oga accessible to all by offering online sessions. Join our online yoga community to and gain access to our online classes, and a growing collection of content so you can practice, stretch and rest at your pace.
If you are new to yoga or you want to expand your yoga learning experience through guidance, we are here to support you on and off the mat to fulfill your yoga journey. Do yoga on whatever device you like, anytime, anywhere! Join Online Session →
On Demand Classes
Testimonials
Contact
Get in touch with our consultants
Sheikh Para, Khulna, Bangladesh - 9200